Etiquette

Turn off cell phones/pagers/electronic devices and leave them in the lobby. Never bring them into the classroom!
Drink plenty of water throughout the day, and before coming to class. Hydration is very important.
Sign in and print legibly.
Arrive 10 minutes before class begins.
First time students arrive 15 minutes before class and you MUST sign a waiver to practice.
Have clean feet.
No perfume or cologne.
Ask questions either before or after class, but not during the class.
Notify teacher if you must leave early for any reason and set up by the exit for less distraction when leaving.

NO TALKING in the classroom DURING or AFTER class!
Do your very best to stay in the classroom once class begins. If an emergency requires you to leave, please leave and re-enter between postures.
Keep posture modification/advancements appropriate.
You may bring bottled water into class with you. No glass.
Practice stillness between postures.
Honor the silence of the room by moving quietly.
Focus on only yourself.
Stay the entire duration of the class until you are dismissed.

Observe silence after the final savasana — meditation.
Leave the room quietly. Respect others.
Make sure you have everything you came with — pick up all trash and please leave your space clean.
If your name was called please visit the front desk before leaving.
Enjoy the peace and energy you’re taking with you from class, and make up your mind to come back tomorrow!